If you miss your dose of topical testosterone, apply it as soon as you remember. This may not be a complete list of medicines that can interact with topical testosterone. Always tell your health care provider about any prescription or over-the-counter (OTC) medicines, vitamins/minerals, herbal products, and other supplements you are using. Topical testosterone is a controlled substance because it can be misused or lead to dependence. Topical testosterone should not be used if you have or might have breast or prostate cancer. Topical testosterone may cause enlarged breasts in men (gynecomastia) that could be painful. Fluid retention can cause serious issues in people with certain conditions, such as heart failure or kidney problems. Topical testosterone can cause fluid retention, also called edema. Topical testosterone may lower your sperm count. Misuse means using a medicine in a way other than how it was prescribed or using too much. If you have any questions, talk to your health care provider. If you become pregnant, contact your health care provider right away. If you measure your blood pressure and the top number (systolic) is 180 or higher or the bottom number (diastolic) is 120 or higher, get medical attention right away. This may increase your risk of a heart attack or stroke over time. More research is needed among a larger, more diverse group of people to fully understand the connection to foam rolling and range of motion. These participants saw a decrease in their delayed-onset muscle soreness when compared to exercising without foam rolling. One small study of eight male participants found evidence that foam rolling after exercise may help reduce delayed-onset muscle soreness. Liver damage, also called hepatotoxicity, can happen when using topical testosterone. Call your health care provider right away or go to the nearest emergency room if you have any of the following serious symptoms. Use topical testosterone exactly as prescribed. Read on to learn the about foam rolling’s benefits and potential risks, plus how to add it to your routine. And the benefits of foam rolling may vary from person to person. It can help relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion. The actor has a bloody good time in 'Ready or Not 2.' Bring this list with you each time you visit a doctor or if you are admitted to the hospital. Dispose of unneeded medications in a way so that pets, children, and other people cannot take them. If you stop using testosterone topical, your symptoms may return. Do not stop using testosterone topical without talking to your doctor. Apply testosterone topical products after you take a bath or shower. You will be given the Medication Guide when you begin treatment with testosterone topical and each time you refill your prescription. Women or children that touch skin treated with testosterone products, may develop certain symptoms. After you apply testosterone gel or solution, allow the medication to dry for a few minutes and then put on clothing that completely covers the area so that no one will touch your bare skin. But it’s best to avoid foam rolling an area with an active injury, such as a bruise, strain, muscle tear, or bone fracture. If you’re more experienced with using the foam roller, consider focusing on one quad at a time. "Pain in a specific area while foam rolling is typically a sign that your muscle or tissue is tight and needs some TLC." You can do this anytime, but Davis recommends foam rolling before workouts as a warmup or after to prevent soreness. You can find endless "foam rolling for beginners" videos online that will explain how to safely roll out different parts of the body. But you can find foam rollers in a range of sizes and shapes, and in various levels of firmness. Contact your health care provider if you think you are having a side effect of a medicine. There may be other side effects of topical testosterone that are not listed here. The most common side effects of topical testosterone are listed below. Medicines that contain testosterone (also known as testosterone replacement therapy, or TRT) work by adding more testosterone to a person’s body to help them achieve normal levels. Topical testosterone may also be used for other conditions as determined by your health care provider. It is important to avoid exposing other people to the medicine after you apply it. Foam rolling is a type of self-massage that can help you relieve tension, pain, and tightness in muscles across your whole body.